Weekend Update

Lot of things happened over the weekend. On Friday (May 13) was the birthday of Sri Sri Ravishankar (fondly known as Guruji), so we had a satsang at the Art of Living Center. The satsang had a few firsts, this was one of the few birthday satsang that started off with a Guru Pooja, we did a different meditation than we usually do during satsangs. As usual for any Art of Living activity we ended the session with a lots of food. After the birthday celebration I reached home and saw Guruji’s birthday message in 3 different languages Kannada, Hindi and English.

On Saturday we had organized a volunteering activity at Capital Area Food bank. 11 of us showed up and helped the food bank sort out the donated food (mostly cans and boxes, no fresh produce). There was a lot of learning from the food bank activity.

• To volunteer at the food bank, you need to be wearing closed toe shoes (no sandals allowed)
• Canned foods were kept even after 2 years of expiry date
• Peanut butter, Mayo and Tomato Sauce unless sealed inside the bottle with the aluminum foil, were not kept.
• Mayonnaise was kept if it was within 10 months or so of expiry
• If the can had a dent and it was expired, and the first 3 ingredients are tomato, those were thrown away
• Baby food were only kept if they had at a minimum of 3 months of shelf life
• All food came through donations and I was amazed to see people had donated things that were 5 or 6 years beyond expiry
• The 11 people who showed up had good fun, we plan to go back again in the near future to do it again

And on Sunday I went for my session of Meru Chikitsa, I have already written about it.

Knowledge snippets from Texas Ashram

Yesterday was Rama-Navami and guruji gave a beautiful perspective for Ramayana.

Rama stands for light/shine inside us (or as Rajima puts it that which is shining in us is Rama)

Dasharatha is Rama’s father, the name means lord of ten chariots. We with our 5 external senses of 5 senses of perception form the Dasharatha

Kausalya is Rama’s mother, the name means skill (which can be attained by purifying, I will get to this later)

Hanuman is the breath

Sita is the mind

Ravana means the one who does not listen to anybody, he comes up with 10 different types of logic to prove he is right (stands for his ten head). He stands for Ego

So, if we look at the story of Ramayana in a nut shell, we (Dasharatha) with the skill (Kausalya) can give rise to the light (Rama) in us and this light with the help of breath (Hanuman) will rescue the mind (Sita) from the ego (Ravana)

Now the skill, the skill can be attained by act of purification, here are things we can do to become pure.

Seva – Purifies the action, self less action

Satsang – Purifies the mind

Sadhana – Purifies the thought/memory, he mentioned pranayamas, Kriya and meditation

Knowledge – Purifies the intellect, Ashtavakra Gita, Bhakti Sutras, Bhagavatam, Yoga Vasishta and so on

Charity – Purifies the money, guruji said at a minimum 1% of our money should be donated to charity

Fasting – Purifies the body, guruji said to listen to the body and fast 1 or 2 days every six months.

He also spoke about calm with in and action outside and not the other way.

ps: I may have Satsang, Sadhana and Knowledge jumbled, it doesn’t matter just do it all.